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Blog
Making the sun your friend this summer
At long last it looks like summer may have arrived – and with lockdown easing too, we have more freedom to enjoy ourselves! But don’t make the mistake of ignoring your skin – you may love the sun, but...
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Blog
Hormonal Acne. Everything You Need to Know
What is hormonal acne?
Hormonal acne means acne that is exacerbated by hormones – although the term “hormonal acne” tends to be reserved to describe acne in women who experience fluctuations in their...
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Video
How to boost your NEAT and improve your fat burning pro...
Dr Sam Robson from Temple Clinic gives practical advice and tips for how you can burn calories easily in your day to day life without having to hit the gym.
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Blog
Mask Related Flare-ups? Here's what to do
During the Covid pandemic, the practice of wearing a mask in the UK has become one of the new expected “norms”.
For many of us, our masks are worn only occasionally, but in several professions (such ...
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Blog
Stress and Acne
Stress does not directly cause acne. However, studies have shown that if you already are troubled by acne, then stress can make it worse. Research has found that any injury or damage to skin, which in...
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Blog
Seasonal variations in Acne
Summer has definitely come to an end with crisp sharp air filling our lungs with every inhale. And although we've had some great weather this summer, most of us are now exposed to a lot less sunshine ...
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Blog
Combatting tiredness: are blood tests a sensible first ...
In Western societies, it is common for people to complain of feeling tired or fatigued. Indeed, it is the second most common reason for patients to consult with their General Practitioner (GP), behind...
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Blog
Shaving with Acne
More than 20 years ago, men in Australia started growing a moustache (a “mo”) in the month of November and rechristened the month as “Movember”. The “Movember movement” has since spread worldwide and ...
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Blog
The Face Behind the Mask
With new rules coming out that stipulate wearing a mask when on public transport, and while shopping, along with a general encouragement to wear a mask at all times when out, it is increasingly likely...
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