Insights

All

Hormones

Testimonials

Problem Skin

Lifestyle

Aesthetics

Skincare

Weight Management

Industry

donuts

Ultra processed food: why it is so bad for us

pexels photo 774866

Back to uni... How to avoid spots?

BACK TO UNIVERSITY FOR SOME... HOW DO YOU GET THAT SKIN IN ORDER?

Whatever the time of year, whether it is as we dive into the Festive Season, are heading off for a sun-seeking holiday, or, for many ...

pexels photo 4611686

Is there a connection between dehydrated skin and acne?

When your skin is dehydrated, it can feel tight and dry – and this may lead you to think that you are suffering from dry skin. Your skin is likely to compensate for this by producing more oil and thus...

calories

Why just counting calories doesn't work

Obesity has historically been viewed as a disorder resulting from an energy imbalance – simply put – if you consume more calories than you expend then you gain weight and if you eat fewer calories the...

pexels photo 8157078

Making the sun your friend this summer

At long last it looks like summer may have arrived – and with lockdown easing too, we have more freedom to enjoy ourselves! But don’t make the mistake of ignoring your skin – you may love the sun, but...

pexels photo 4812648

Hormonal Acne. Everything You Need to Know

What is hormonal acne?

Hormonal acne means acne that is exacerbated by hormones – although the term “hormonal acne” tends to be reserved to describe acne in women who experience fluctuations in their...

gardening

How to boost your NEAT and improve your fat burning pro...

Dr Sam Robson from Temple Clinic gives practical advice and tips for how you can burn calories easily in your day to day life without having to hit the gym.

pexels photo 4240583

Mask Related Flare-ups? Here's what to do

During the Covid pandemic, the practice of wearing a mask in the UK has become one of the new expected “norms”.

For many of us, our masks are worn only occasionally, but in several professions (such ...

pexels photo 941555

Stress and Acne

Stress does not directly cause acne. However, studies have shown that if you already are troubled by acne, then stress can make it worse. Research has found that any injury or damage to skin, which in...

Prev 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Next