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Making the sun your friend this summer

As summer arrives, don’t make the mistake of ignoring your skin – you may love the sun, but it is not your friend when it comes to skin health. Not only is the sun responsible for 90% of all ageing, b...

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Hormonal Acne. Everything You Need to Know

What is hormonal acne?

Hormonal acne means acne that is exacerbated by hormones – although the term “hormonal acne” tends to be reserved to describe acne in women who experience fluctuations in their...

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How to boost your NEAT and improve your fat burning pro...

Dr Sam Robson from Temple Clinic gives practical advice and tips for how you can burn calories easily in your day to day life without having to hit the gym.

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Stress and Acne

Stress does not directly cause acne. However, studies have shown that if you already are troubled by acne, then stress can make it worse. Research has found that any injury or damage to skin, which in...

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Seasonal variations in Acne

Summer has definitely come to an end with crisp sharp air filling our lungs with every inhale. And although we've had some great weather this summer, most of us are now exposed to a lot less sunshine ...

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Combatting tiredness: are blood tests a sensible first ...

In Western societies, it is common for people to complain of feeling tired or fatigued. Indeed, it is the second most common reason for patients to consult with their General Practitioner (GP), behind...

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Shaving with Acne

More than 20 years ago, men in Australia started growing a moustache (a “mo”) in the month of November and rechristened the month as “Movember”. The “Movember movement” has since spread worldwide and ...

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Acne across the world

Can ethnicity and where you live affect the condition of your skin? It sure can. Here we delve into some research that outlines the key causes of acne across the world.

With only rare exceptions, whi...

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Acne: Psychological and Social Effects

For about three quarters of the people who develop acne, it starts in adolescence and, untreated, it frequently extends into adulthood.Unlike many other skin conditions, it is usually visible on the f...

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