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Lifestyle Tips to Help Cope With the Menopause

Lifestyle Tips to Help Cope With the Menopause

The menopause is caused by the natural fall in oestrogen levels when women hit middle age (usually between our 40s and 50s). Symptoms are highly individual but can range from anxiety and depression to...

Weight loss myths – shut down!

Weight loss myths – shut down!

It is especially hard when we see so many celebrities with rapid weight-loss wonder stories about how great it worked for them (this is a lie by the way – losing weight and keeping it off is never eas...

Eliminate the need to obsess over the calorie content of food!

Eliminate the need to obsess over the calorie content o...

Hands up if you’re sick of hearing ‘calories in vs. calories out’ or “weight loss is easy just eat less and move more”? I know I am!These are such black and white statements that just don’t align with...

Ketogenic diets for weight loss

Ketogenic diets for weight loss

Ketogenic diets for weight loss – what are the benefits?There has been a lot of hype over the last few years around high protein or ‘ketogenic’ diets. But we’ve heard about the ‘latest and greatest’ d...

Body Contouring

Lose weight and reshape your body with Temple Clinic

Whether you want to lose weight or just reshape your body, let Temple Clinic help you begin your amazing new life.Weight Loss TherapyIf you want to lose a lot of weight quickly and safely with treatme...

Skin Boosters

Reverse the signs of skin damage with non-surgical trea...

Aesthetic medicine is an inclusive term for treatments that focus on improving cosmetic appearance.It’s no secret that you can reduce, prevent and even reverse the signs of ageing and skin damage with...

Temple Clinic secures industry recognition

Temple Clinic secures industry recognition

Temple Clinic has secured five awards at a national event which recognises leaders in the UK aesthetics industry.The clinic won four awards and achieved a highly commended in the My Face My Body Award...

Enhance your facial balance with dermal fillers

Enhance your facial balance with dermal fillers

I decided to go for dermal fillers in my face as I have a naturally very sad face when I don’t smile.It was really beginning to effect my confidence and I started avoiding mirrors more and more. Havin...

Kick Start Programme and body composition analysis

Kick Start Programme and body composition analysis

A trend that has been apparent in recent years is that strong is the new sexy.More and more people are opting to build good muscle tone and focus on improving their health and fitness rather than spor...

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