Unlocking the Benefits of the VSS Protocol: Vitality, Stress, and Sleep
Unlocking the Benefits of the VSS Protocol: Vitality, Stress, and Sleep
The Vitality, Stress, Sleep (VSS) Endermologie® Protocol was recently tested in a 5-week clinical trial, aiming to improve the well-being of individuals dealing with high stress and poor sleep. This innovative approach uses mechanical massage techniques in two 40-minute sessions per week, showing promising results in enhancing both physical and emotional health.
Key Benefits of the VSS Protocol
1. Stress Reduction:
The VSS protocol triggers the release of endorphins—often called “happy hormones”—which foster feelings of well-being and relaxation.
By influencing the nervous system, it helps transition from a stressed state (orthosympathetic) to a relaxed one (parasympathetic), reducing anxiety and promoting deeper sleep.
Cortisol Reduction: The trial showed significant stress hormone reductions—19% after just one session and 44.6% after ten sessions.
2. Boosts Vitality and Immunity:
This protocol stimulates energy flow through the body, removing blockages and boosting vitality.
It strengthens the immune system by increasing T lymphocytes (white blood cells) by 9.4%, helping the body fight infections more effectively.
3. Improved Sleep:
By easing muscle tension and promoting better blood and lymph circulation, the VSS protocol helps improve sleep quality.
Results from the trial showed a 54.7% reduction in insomnia-related sleep issues and improved concentration by 2.5 times due to better sleep quality.
Better sleep leads to improved body recovery and overall well-being.
In conclusion, this trial demonstrates that the VSS Endermologie® protocol not only reduces
stress and sleep disorders but also improves vitality and mood, offering a holistic approach to
well-being.