Temple Vitality
Optimise your health and get more out of life.
Whether you want to sleep better, become fitter, feel healthier or generally enhance your well-being, the Temple Vitality programme can help you take control of your health. With a strong focus on education, you’ll learn how modifying your lifestyle can result in positive life changes.
What’s included
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Comprehensive evaluation of your current health and lifestyle
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5-day food diary analysis
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‘InBody’ detailed body composition assessment
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Follow-up summary email covering key points from your bespoke lifestyle plan
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Blood tests and recommendations on other investigations, if appropriate
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Lifestyle prescription, if appropriate
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Access to comprehensive Lifestyle and diet information
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Complimentary follow up appointment to discuss next steps
