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Emsella: The Pelvic Floor Chair That Transforms Lives

Emsella: The Pelvic Floor Chair That Transforms Lives

Let’s talk about something that impacts countless men and women but is rarely discussed openly: pelvic floor health. Whether it’s urinary inconti...
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Navigating the perimenopause

Navigating the perimenopause effectively involves understanding the profound shifts in hormones like oestrogen, progesterone, and thyroid hormones, which influence mood, energy, sleep, and weight. As ...
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Myths Surrounding Hormone Replacement Therapy (HRT) and...

Myths Surrounding Hormone Replacement Therapy (HRT) and the Truth You Need to Know

Navigating perimenopause and menopause can be overwhelming, especially with the amount of conflicting information ab...
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Blog

Is the Menopause Industry Letting Women Down? A Closer ...

Is the Menopause Industry Letting Women Down? A Closer Look at Recent Concerns

A recent Panorama investigation, "The Menopause Industry Uncovered," has sparked a conversation about how women experien...
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Hormonal Acne. Everything You Need to Know

What is hormonal acne?

Hormonal acne means acne that is exacerbated by hormones – although the term “hormonal acne” tends to be reserved to describe acne in women who experience fluctuations in their...
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Blog

The Risks of HRT

The recent story hitting the news about HRT doubling the risk of breast cancer really needs a bit of explaining and clarity. This conclusion is not based on new research but as a result of reviewing e...
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Blog

What is Bio-identical Hormone Replacement (BIHR) Therap...

Do you ever find that…

Your thinking is cloudy and confused?
You find it hard to get out of bed in the morning and motivate yourself?
You don’t get as much pleasure out of the things that you used to...
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Blog

Lifestyle Tips to Help Cope With the Menopause

The menopause is caused by the natural fall in oestrogen levels when women hit middle age (usually between our 40s and 50s). Symptoms are highly individual but can range from anxiety and depression to...
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Blog

The Benefits of Using Body-Identical Hormones Post-Meno...

The Benefits of Using Body-Identical Hormones Post-Menopause

Navigating the post-menopausal period can be challenging, but recent advances in hormone
therapy offer promising solutions. Body-identical...
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